We offer a variety of programs to Nimi Nikkei Home residents, and outreach programs to the wider community.
Hybrid Outreach Programs
Our programs serve seniors with a variety of needs and levels of independence.
All activity materials for the program will be provided, but you will need to prepare your own internet and communication equipment to use Zoom. Everyone is welcome to participate.
Outfight Parkinsons Boxing
OPEN DOOR PROGRAM
Exercise for Parkinson’s Disease. We aim to improve physical functions and quality of life for the purpose of rehabilitation for those who have been diagnosed with Parkinson’s disease. A doctor’s written consent is required.
- Virtual (ZOOM)
Time: Tuesday 1:00 – 1:30 PM
Saturday 12:00 – 12:30 PM
Cost: $10/class - In-Person
Time: Tuesday 1:00 – 2:00 PM
Saturday 12:00 – 1:00 PM
Cost: $10/class
HOW TO REGISTER:
Contact our Program Instructor
Email: [email protected]
604-777-5000 (Ext 2007)
Cognicise
OPEN DOOR PROGRAM
Effective Date: Tuesdays, January 10 – March 28
In-Person Only
Time: 2:30pm – 3;30pm
Cost: $8/class
HOW TO REGISTER:
Contact our Program Instructor
Email: [email protected]
604-777-5000 (Ext 2007)
Chair Exercise
OPEN DOOR PROGRAM
Virtual (ZOOM)
Time: 9:30am – 10:00am
Cost: $4/class
In-Person
Time: 9:30am – 10:30am
Cost: $6/class
HOW TO REGISTER:
Contact our Program Instructor
Email: [email protected]
604-777-5000 (Ext 2007)
Things you need for ZOOM
- Internet environment
- Communication device
- PC/Mac/tablet/iPad
- Camera for communication
- Speakers Microphone
Iki Iki Program only
- Family member / caregiver
Outfight Program only
- Doctor’s Consent Form
Outfight Parkinson’s
Exercise for Parkinson’s Disease. We aim to improve physical functions and quality of life for the purpose of rehabilitation for those who have been diagnosed with Parkinson’s disease. A doctor’s written consent is required.
Schedule
Zoom: Tuesday 1:00 – 1:30 PM
Saturday 12:00 – 12:30 PM
In Person: Tuesday 1:00 – 2:00 PM
Saturday 12:00 – 1:00 PM
Cost
$10/ class
$100/ visit card
How to Register
Registration is required. Contact our Program Instructor:
Email: [email protected]
604-777-5000 (Ext 2007)
Chair Exercise
Start your day feeling good by stretching your body and moving your joints and muscles! Balance exercises are performed in a standing position.
Zoom: Tue/9:30~10:00
In person: Tue/ 9:30~10:30
Schedule
Zoom: Tuesday 9:30 – 10:00 AM
In Person: Tuesday 9:30 – 10:30 AM
Cost
$6/ class
$60/ 10 weeks
How to Register
Registration is required. Contact our Program Instructor:
Email: [email protected]
604-777-5000 (Ext 2007)
Strengthening Boxing Style Muscle Training
This class if for strengthening and burning excess fat to maintain a healthy body and help your daily life activity with boxing style exercises.
Schedule
Tuesday 12:00 – 12:40 PM
How to Register
Registration is required. Contact our Program Instructor:
Email: [email protected]
604-777-5000 (Ext 2007)
Open Craft Room
If you love doing craft, you can come to this program empty-handed. You can use all the stuff we prepare.
Schedule
Tuesday 10:30 – 11:30 PM
Cost
FREE
How to Register
Registration is required. Contact our Program Instructor:
Email: [email protected]
604-777-5000 (Ext 2007)
Cognicise
Train your brain while doing some light exercise.
Schedule
Tuesday 2:30 – 3:30 PM
Cost
$8/ class
How to Register
Registration is required. Contact our Program Instructor:
Email: [email protected]
604-777-5000 (Ext 2007)
Brain Exercise
Have fun while exercising your brain!
Schedule
English: Thursday 9:30 – 10:30 AM
Japanese: Thursday 10:30 – 11:30 AM
Cost
$5/ class
$80/ ten weeks
How to Register
Registration is required. Contact our Program Instructor:
Email: [email protected]
604-777-5000 (Ext 2007)
Community Lunch
Enjoy lunch together with friends and other community members! All attendees are given a Japanese style lunch box created by our very own Nikkei home chef.
*Please Order in Advance
Schedule
Thursday 12:00 – 1:00 PM
Cost
$12/ box
$80/ ten weeks
How to Register
Registration is required. Contact our Program Instructor:
Email: [email protected]
604-777-5000 (Ext 2007)
Care Fit Exercise
Enjoy gentle full-body exercise and balance training with our Care-fit certified instructor. All mobility levels welcome!
Schedule
Thursday 1:00 – 2:00 PM
Cost
$6/ class
How to Register
Registration is required. Contact our Program Instructor:
Email: [email protected]
604-777-5000 (Ext 2007)
Table Game
Enjoy playing board games with other members of the community!
Schedule
Thursday 3:00 – 3:30 PM
Cost
FREE
How to Register
Registration is required. Contact our Program Instructor:
Email: [email protected]
604-777-5000 (Ext 2007)
Lower Body and Pelvic Floor Muscle Training
Enhance lower body and pelvic floor muscle strength and control through our training sessions.
Schedule
Saturday 3:00 – 4:00 PM
Cost
$6/ session
How to Register
Registration is required. Contact our Program Instructor:
Email: [email protected]
604-777-5000 (Ext 2007)