Archive for: exercise

Name: 5 min Hand Exercises
Uploaded: 2021-06-11T17:05:23-07:00
Channel: Lindsay Fong
Description: https://youtu.be/eYTrsjF30xM 5 minute Hand Exercises Senior-Friendly Exercises - Workout with Hiromi Follow along with Hiromi as she guides you through this 5 min hand exercise! Hiromi is an Exercise Instructor for seniors at Nimi Nikkei Home. This instructional video is brought to you by Nikkei Seniors Health Care and Housing Society.