Start your day feeling good by working your body with a series of seated stretching exercises along with a handful of standing balance ones.
Click here for more information
Use boxing to build strength, burn fat, and promote a healthy lifestyle!
Click here to learn more
Program designed to help improve those with Parkinson's Disease's quality of life through a non-contact boxing-based fitness curriculum.
We want to help you FIGHT BACK!
Click here for more information
Perfect for craft lovers! Socialize with others while doing crafts - all materials will be provided.
Click here for more information
Train your brain while getting your body moving at the same time.
Click here for more information
Have fun exercising your brain by doing a set of puzzles.
Click here for more information
Enjoy a Japanese style community box lunch.
Click here for more information
Full body exercise and balance training with our Care-Fit certified instructor. All mobility levels welcome!
Click here for more information
Make new friends while playing board games!
Click here for more information
Strengthen your and increase control of your lower body with Nikkei Home staff.
Click here for more information
Are you having troubles with technology? We can help explain how it works.
Click here for more information
English (Canada) 
日本語