{"id":2772,"date":"2021-10-27T15:54:44","date_gmt":"2021-10-27T22:54:44","guid":{"rendered":"http:\/\/seniors.nikkeiplace.org\/?page_id=2772"},"modified":"2025-12-17T13:39:18","modified_gmt":"2025-12-17T21:39:18","slug":"programming","status":"publish","type":"page","link":"https:\/\/seniors.nikkeiplace.org\/ja\/programming\/","title":{"rendered":"\u30d7\u30ed\u30b0\u30e9\u30e0"},"content":{"rendered":"
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The Kenko Wellness Lounge is now open – come drop in for\u00a0classes!<\/strong><\/p>\n

Experiences make the differences <\/strong>– At Robert Nimi Nikkei Home, we provide resident and community-based programs that engage seniors on a social, educational, and communal level.<\/p>\n

Our Lounge provides a place for community members to come and relax, stay active, and learn. Our programs serve seniors with a variety of needs and levels of independence.<\/p>\n

All activity materials for the program will be provided, but you will need to prepare your own internet and communication equipment to use Zoom for the hybrid programs. Everyone is welcome to participate!<\/p>\n

Located at:<\/strong>
\n6680 Southoaks Crescent, Burnaby, BC V5E 4N3<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

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Program Offerings<\/h1>\n

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OUTFIGHT PARKINSON\u2019S BOXING<\/h3>

IN-PERSON & ZOOM<\/strong><\/p>\n

We give people with PD hope by improving their quality of life through a non-contact boxing-based fitness curriculum. We get together to \u201cfight back\u201d against PD!<\/p>

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CHAIR EXERCISE<\/h3>

IN-PERSON & ZOOM<\/strong><\/p>\n

Start your day feeling good by stretching your body, moving your joints and muscles! Balance exercises are performed in a standing position.<\/p>

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LOWER BODY & PELVIC FLOOR CONTROL TRAINING<\/h3>

IN-PERSON<\/strong><\/p>\n

Train your lower body and pelvic floor muscle to increase muscle control in daily activities. *Registration Required*<\/p>

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STRETCH & YOGA<\/h3>

IN-PERSON<\/strong><\/p>\n

Stretching joints and muscles slowly to refresh your mind and body.<\/p>

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CAREFIT EXERCISE<\/h3>

IN-PERSON<\/strong><\/p>\n

Enjoy a gentle whole-body exercise and balance training with our Care Fit-trained instructor! This is a fall prevention exercise. Participants of all mobility levels are welcome!<\/p>

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CORE MUSCLE & POSTURE CORRECTION<\/h3>

IN-PERSON<\/strong><\/p>\n

Strengthen your core muscles and fix your posture to prevent lower back injuries with Pilates-based exercises.<\/p>

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COGNICISE (JAPANESE)<\/h3>

IN-PERSON<\/strong><\/p>\n

This class will train your brain while moving your body lightly at same time. This class is offered in Japanese.<\/p>

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BRAIN EXERCISE (ENGLISH & JAPANESE)<\/h3>

IN-PERSON<\/strong><\/p>\n

Have fun while exercising your brain.Try to find as many answers as you can!<\/p>

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READING OUT LOUD<\/h3>

IN-PERSON<\/strong><\/p>\n

Stimulate your mind by reading a book or an article out aloud. Reading and listening to others can be beneficial to your overall mental health!<\/p>

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TABLET CLUB<\/h3>

IN-PERSON<\/strong><\/p>\n

Are you struggling with technology? We can help you understand how it works. Please bring your own devices to this program.<\/p>

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WATERCOLOUR PAINTING<\/h3>

IN-PERSON<\/strong><\/p>\n

Join us and enjoy watercolour painting with us! All supplies such as paper and paint are included.<\/p>

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CRAFT CLUB (NEW!)<\/h3>

IN-PERSON<\/strong><\/p>\n

The Craft Club is starting at the Lounge! You can enjoy various activities such as sewing, knitting, and repairing with a volunteer advisor. All tools and materials are provided.<\/p>\n

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COMMUNITY LUNCH<\/h3>

IN-PERSON<\/strong><\/p>\n

Let’s chat with others while enjoying a Japanese style lunch made by a Nikkei Home chef. *Registration Required<\/p>

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GROUP PACKAGE: GENKI LOUNGE<\/h3>

IN-PERSON<\/strong><\/p>\n

A collaboration program with Tonarigumi for brain exercise, community lunch and carefit exercise package for $8.<\/p>

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MEN'S CLUB<\/h3>

IN-PERSON<\/strong><\/p>\n

Weekly program catering towards senior men. Join us for different activity each week including outings sports, cooking, Karaoke. Lunch is included.<\/p>\n

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Winter Schedule<\/h1>\n

from January 2 – March 31, 2026<\/h2>\n

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ACTIVITY<\/th>\nDAY<\/th>\nTIME<\/th>\nCOST<\/th>\n<\/tr>\n
Chair Exercise (In-Person)<\/b>
\n<\/b><\/td>\n		Tuesday<\/td>\n9:30 – 10:30 AM<\/td>\n$6 \/class<\/td>\n<\/tr>\n
Read Out Loud<\/b><\/td>\nTuesday<\/td>\n10:30 – 11:30 AM<\/td>\n$5 \/class<\/td>\n<\/tr>\n
Stretch & Yoga<\/b><\/td>\nTuesday<\/td>\n10:45 – 11:30 AM<\/td>\n$6 \/class<\/td>\n<\/tr>\n
Outfight Parkinson’s Boxing
\n(In-Person)<\/b><\/td>\n		Tuesday<\/td>\n12:00 – 1:00 PM<\/td>\n$10 \/class or $100 \/11 classes<\/td>\n<\/tr>\n
Outfight Parkinson’s Boxing (Zoom)<\/b><\/td>\nTuesday<\/td>\n12:00 – 12:30 PM<\/td>\n<\/td>\n<\/tr>\n
Lower Body & Pelvic Floor Control Training<\/b><\/td>\nTuesday<\/td>\n1:30 – 2:10 PM<\/td>\n$6 \/class<\/td>\n<\/tr>\n
Watercolour Painting<\/b><\/td>\nTuesday<\/td>\n1:30 – 3:00 PM<\/td>\n$6 \/class<\/td>\n<\/tr>\n
Cognicise (Japanese)<\/b><\/td>\nTuesday<\/td>\n2:30 – 3:30 PM<\/td>\n$8 \/class<\/td>\n<\/tr>\n
Tablet Club<\/b><\/td>\nTuesday<\/td>\n3:00 – 4:00 PM<\/td>\nFREE<\/td>\n<\/tr>\n
Group Package: Genki Lounge<\/b><\/td>\nThursday<\/td>\n10:30 AM – 2:00 PM<\/td>\n$64 \/term (8 classes)<\/td>\n<\/tr>\n
Brain Exercise (English & Japanese)<\/b><\/td>\nThursday<\/td>\n10:30 – 11:30 AM<\/td>\n$5 \/class<\/td>\n<\/tr>\n
Community Lunch<\/b><\/td>\nThursday<\/td>\n12:00 – 1:00 PM<\/td>\n$8 \/1 bento box
\n*Limit of 20 boxes<\/em>
\n*Please order in advance
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Men’s Club (subject to change)<\/b><\/td>\nThursday<\/td>\n12:00 – 3:00 PM<\/td>\n$10 \/class or $40 \/month (4 weeks)<\/td>\n<\/tr>\n
Carefit Exercise<\/b><\/td>\nThursday<\/td>\n1:00 – 2:00 PM<\/td>\n$6 \/class<\/td>\n<\/tr>\n
Core Muscle & Posture Correction<\/b><\/td>\nSaturday<\/td>\n10:30 – 11:15 AM<\/td>\n$6 \/class<\/td>\n<\/tr>\n
Outfight Parkinson’s Boxing (In-Person)<\/b><\/td>\nSaturday<\/td>\n12:00 – 1:00 PM<\/td>\n$10 \/class or $100 \/11 classes<\/td>\n<\/tr>\n
Lower Body & Pelvic Floor Control Training<\/b><\/td>\nSaturday<\/td>\n2:00 – 2:40 PM<\/td>\n$6 \/class<\/td>\n<\/tr>\n
Tablet Club<\/b><\/td>\nSaturday<\/td>\n3:00 – 4:00 PM<\/td>\nFREE<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
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Questions & Registration<\/h1>\n

Contact us if you have questions or would like to register
\n604.777.5000\u00a0 ext. 2007<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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