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[:en]Spring is for Exercise (Apr to Jun 2019)[:ja]春だ!エクササイズだ![:]

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“COOL FIGHTERS” Outfight Parkinson

Outfight Parkinson helps people with Parkinson’s disease to fight against PD.  We want to be there, standing beside you ! With exercise ‘Outfight’ emphasizes the enhancements possible to Quality of Life, ability to perform and enjoy activities of daily living.

Our certified and licensed instructor has seen remarkable improvements and will come up with what’s best for you.

 

3 classes per week –

Mon : 11am-12 noon

Tue : 11am-12 noon

Sat : 11:45am-12:45pm

  • Closed on statutory holidays

Maximum size : 6 persons

Registration : Required

 

BEFit – Cancelled

Brain Exercise and Fitness will enhance and maintain body health and brain health !  It’s for you, a healthy life and increasing energy and being sound in mind and body.  Let’s get fit together.

 

Tue : 1-2pm

Sat:  9:45-10:45 am

  • Closed on statutory holidays

 

Maximum size : 6 persons

Registration : Required

 

$10/class (“$100/11 classes” pass available)

Contact : 604-777-5000 (Ext 2000)

KWLinstructor@nikkeishc.com

Place:  Kenko Wellness Lounge at Nimi Nikkei Home, 6680 Southoaks Crescent, Burnaby, BC

 [:ja]COOL FIGHTERS – Outfight Parkinson

パーキンソン病に対して大きな効果があり、北米各地に広まっているボクシング。大好評の当コースではインストラクターが各自に適したプログラムを。笑いが絶えない楽しいクラスは参加者同士がポジティブな気持ちを高め合い、友達を作る交流の場。

皆さんで一緒にノックアウト!

 

週3回(各1時間)

月:11am

火:11am

土:11:45am

定員6人(要事前申込)

 

BE-Fit – Cancelled

認知症予防に役立つことで知られる脳のトレーニングとフィットネスを組み合わせたエクササイズ。体を動かし楽しみながら脳を活性化。

定員6人(要事前申込)

 

週2回(各1時間)

火:1pm

土:9:45am

 

$10/クラス($100/11クラスのパスもあり)

 

問合:(604)777-5000 内線2000 KLWInstructor@nikkeishc.com

場所:健康ラウンジ Nimi Nikkei Home, 6680 Southoaks Crescent, Burnaby, BC

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