“Kenko” Wellness Lounge – a new way to keep brain and body healthy!

Kenko Wellness Lounge video description

What a summer it has been.  Hard to believe how much we can enjoy a room! Kenko Wellness Lounge is a place for seniors to focus on brain and body health.  It’s fun and you can learn at the same.

Life changing! Energizing! and Inspirational!

This first summer the seniors have enjoyed:

  • Daily Chairfit for Residents
  • Dementia Friendly Programs – Iki Iki, Lively Lively and Tea & Chat
  • Kenko Talks – Care at Home
  • Minyo Odori
  • Outfight Parkinson for people living with Parkinson’s Disease
  • BEFit (Brain Exercise and Fitness

Coming up in September 2018

  • Experiential Thursday’s first pop-up class:  Lisa JM’s special fitness classes.  This will be a packed day of exercises to try out:  Breathe Easy; Smooth Signal and Stronger.  Residents will love this one!
  • BEFit is moving to a new time (1 pm to 2 pm, Tuesdays)
  • Importance of Light for your Health (date, time tba, in partnership with Simon Fraser University, Nano Lights)

Coming up in Fall 2018

  • How to apply to a care home (a Kenko Talk partnership with Nikka Health Care Society and Fraser Health Authority)
  • Experiential Thursday’s  (all new, innovative and fun for seniors in the community – have fun, try it out, learn)
    • Yoga & Rhythm

For more information email srhousing[at]nikkeiplace.org

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