Exercise Classes (Jan to March 2019)

Outfight Parkinson helps people with Parkinson’s disease to fight against PD.  We want to be there, standing beside you! With exercise ‘Outfight’ emphasizes the enhancements possible to Quality of Life, ability to perform and enjoy activities of daily living. $10/class, or passes available (11 for the price of 10)  Registration or information: 604-777-5000 (Ext 2000)  Classes Monday and Tuesday from 11:00 am to noon.

BEFit – Brain Exercise and Fitness will enhance and maintain body health and brain health!  It’s for you, a healthy life and increasing energy and being sound in mind and body.  Let’s get fit together. $100 (10 classes x$10/class) Tuesday’s January 8 to March 12, 2019; 1:00 pm to 2:00 pm . Maximum size 6.  Registration required.  For information: 604-777-5000 (Ext 2000)

Place:  Kenko Wellness Lounge at Nimi Nikkei Home, 6680 Southoaks Crescent, Burnaby, BC

Additional Classes are being added in February 2019

Starting Friday, February 1, 2019, we are adding one each of Outfight Parkinson and BE-Fit.  We will keep you posted.

Do you have questions about either one of our residence options?

Read our FAQ